does twerking make your butt bigger|real or fake sitting too much causes wider hips? : r/StrongCurves,english girl sex videos

Experts suggest that twerking can indeed help tone and sculpt the legs. The repetitive movements involved in twerking activate and strengthen the muscles in the thighs and calves. Additionally, the engagement of the glutes during。

The best way to make your butt bigger is to do butt-enhancing exercises and eat foods that promote muscle growth. Squats, lunges, bridges, and step-ups are all great butt exercises that will help your butt muscles get。

Only if it implies it indirectly, like that youre sitting instead of exercising. If anything sitting too much will shorten your hip flexors and change your posture, its not going to directly make your。

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